2018 全国 1
According to a review of evidence in a medical journal, runners live three years 61 (long) than non-runners. You don't have to run fast or for long 62 (see)the benefit. You may drink, smoke,be overweight and still reduce your risk of 63 (die) early by running. While running regularly can't make you live forever, the review says it 64 (be) more effective at lengthening life 65 walking, cycling or swimming. Two of the authors of the review also made a study published in 2014 66 showed a mere five to 10 minutes a day of running reduced the risk of heart disease and early deaths from all 67 (cause). The best exercise is one that you enjoy and will do. But otherwise… it's probably running. To avoid knee pain,you can run on soft surfaces,do exercises to 68 (strength)your leg muscles( 肌肉),avoid hills and get good running shoes. Running is cheap, easy and it's always 69 (energy).If you are time poor, you need run for only half the time to get the same benefits as other sports, so perhaps we should all give 70 a try.
2017 全国 1
There has been a recent trend in the food service industry toward lower fat content and less salt. This trend, which was started by the medical community(医学界) 61 a method of fighting heart disease, has had some unintended side 62 (effect) such as overweight and heart disease — the very thing the medical community was trying to fight.
Fat and salt are very important parts of a diet. They are required 63 (process) the food that we eat, to recover from injury and for several other bodily functions. When fat and salt 64 (remove) from food, the food tastes as if is missing something. As 65 result, people will eat more food to try to make up for that something missing. Even 66 (bad), the amount of fast food that people eat goes up. Fast food 67 (be) full of fat and salt; by need in their diet.
68 (eat) more fast food people will get more salt and fat than they
Having enough fat and salt in your meals will reduce the urge to snack( 吃点心) between meals and will improve the taste of your food. However, be 69 (care) not to go to extremes. Like anything, it is possible to have too much of both, 70 is not good for the health.
2016 全国 1
Chengdu has dozens of new millionaires, Asia’s biggest building, and fancy new hotels. But for tourists like me, pandas are its top 61_(attract). So it was a great honour to be invited backstage at the not-for-profit Panda Base, where ticket money helps pay for research, I 62_ (allow )to get up close to these cute animals at the 600-acre centre. From tomorrow, I will be their UK ambassador. The title will be 63 (official) given to me at a ceremony in London.
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But my connection with pandas goes back 64 my days on a TV show in the mid-1980s, 65_ I was the first Western TV reporter 66 (permit) to film a special unit caring for pandas rescued from starvation in the wild. My ambassadorial duties will include 67_(introduce) British visitors to the 120-plus pandas at Chengdu and others at a research in the misty mountains of Bifengxia.
On my recent visit, I help a lively three-month-old twin that had been rejected by
68_ (it) mother.
The nursery team switches him every few 69 ( day) with his sister so that while one is being bottle- fed, 70 other is with mum-she never suspects.
2015 全国 1
Yangshuo, China
It was raining lightly when I 61 (arrive) in Yangshuo just be fore dawn. But I didn’t care. A few hours 62 , I’d been at home in Hong Kong, with 63_(it) choking smog. Here, the air was clean and fresh, even with the rain.
I’d skipped nearby Guilin, a dream place for tourists seeking the limestone mountain tops and dark waters of the Li River_64 are pictured by artists in so many Chinese _65 (painting). Instead, I ‘d head straight for Yangshuo. For those who fly to Guilin, it’s only an hour away 66_ car and offers all the scenery of the better-known city. Yangshuo 67 (be) really beautiful. A study of travelers_68 (conduct) by the website Trip Advisor names Yangshuo as one of the top 10 destinations in the world. And the town is fast becoming a popular weekend destination for people in Asia. Abercrombie & Kent, a travel company in Hong Kong, says it ( regular) arranges quick getaways here for people_70 (live) in Shanghai and Hong Kong.
2014 全国 1
Are you facing a situation that looking impossible to fix?
In 1969, the pollution is terrible along the Cuyahoga River near Cleveland, Ohio. It 61(be)imaginable that it could be ever be cleaned up. The rive was so polluted that it 62(actual) caught fire and burned. Now year late,this rive is one of 63most outstanding examples of environmental cleanup.
But river wasn’t changed in a few days 64even a few months. It took years of work 65(reduce) industrial pollution and clean the water. Finally, that hard work paid off and now the water in the river is 66(clean) than ever.
Maybe you are facing an impossible situation. Maybe you have a habit 67 is driving your family crazy. Possibly you drink too much or don’t know how to control your credit card use. When you face such impossible situation, don’t you want a quick fix and something to change immediately.
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While there are
68(amaze) stories of instant transformation, for most of us the 69(change) 70(patience) are gradual and require a lot of effort and work, like cleaning up a polluted river. Just be
2018 全国 2
Diets have changed in China — and so too has its top crop. Since 2011, the country 61 (grow)more corn than rice. Corn production has jumped nearly 125 percent over 62 past 25 years, while rice has increased only 7 percent.
A taste for meat is 63 (actual) behind the change: An important part of its corn is used to feed chickens, pigs, and cattle. Another reason for corn’s rise: The government encourages farmers to grow corn instead of rice
64 (improve) water quality. Corn uses less water 65 rice and creates less fertilizer(化肥) runoff. This switch has decreased 66 (pollute) in the country’s major lakes and reservoirs and made drinking water safer for people.
According to the World Bank, China accounts for about 30 percent of total 67 (globe) fertilizer consumption. The Chinese Ministry of Agriculture finds that between 2005 — when the government 68 (start) a soil-testing program 69 gives specific fertilizer recommendations to farmers — and 2011, fertilizer use dropped by 7.7 million tons. That prevented the emission( 排 放 ) of 51.8 million tons of carbon dioxide. China’s approach to protecting its environment while 70 (feed) its citizens "offers useful lessons for agriculture and food policymakers worldwide." says the bank’s Juergen Voegele.
2017 全国 2
In 1863the first underground passenger railway in the world opened in London. It ran for just under seven
kilometers and allowed people to avoid terrible 61 (crowd) on the roads above as they travelled to and 62 work. It took three years to complete and was built using an interesting method. This included digging up the road, 63 (lay) the track and then building a strong roof over 64 top. When all those had been done, the road surface was replaced.
Steam engines 65 (use) to pull the carriages and it must have been 66 (fair)unpleasant for the passengers, with all the smoke and noise. However, the railway quickly proved to be a great success and within six months, more than 25,000 people were using 67 every day.
Later, engineers 68 (manage) to construct railways in a system of deep tunnels ( 隧 道 ) , which
became known to the tube. This development was only possible with the 69 (introduce) of electric-powered engines and lifts. The central London Railway was one of the most 70 (success) of these
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new lines, and was opened in 1900. It had white-painted tunnels and bright red carriages, and proved extremely popular with the public.
2016 全国 2
If you feel stressed by responsibilities at work, you should take a step back and identify ( 识别)those of 41
(great)and less importance. Then, handle the most important tasks first so you’ll feel a real sense of 42 (achieve). Leaving the less important things until tomorrow 43 (be) often acceptable.
Most of us are more focused 44 our tasks in the morning than we are later in the day. So, get an early start and try to be as productive 45 possible before lunch. This will give you the confidence you need to get you through the afternoon and go home feeling accomplished.
Recent 46 (study) show that we are far more productive at work if we take short breaks 47 (regular). Give your body and brain a rest by stepping outside for 48 while, exercising, or dong something you enjoy. If you find something you love doing outside of the office, you’ll be less likely 49 (bring) your work home. It could be anything-gardening, cooking, music, sports—but whatever it is, 50 (make) sure it’s a relief from daily stress rather than another thing to worry about.
2015 全国 2
The adobe dwellings (土坯房) 61 (build)by the Pueblo Indians of the American Southwest are admired by even 62 most modern of architects and engineers. In addition to their simple beauty, what makes the adobe dwellings admirable is their 63 (able) to “air condition” a house without 64 ( use) electric equipment. Walls made of adobe take in the heat from the sun on hot days and give out that heat 65 ( slow) during cool nights, thus warming the house. When a new day breaks, the walls have given up their heat and are now cold enough 66 (cool) the house during the hot day; 67 the same time, they warm up again for the night. This cycle 68 (go) day after day: The walls warm up during the day and cool off during the night and are
thus always a timely offset(抵消) for the outside temperatures. As 69 (nature) architects, the Pueblo Indians figured out exactly 70 thick the adobe walls needed to be to make the cycle work on most days.
2014 全国 2
One morning , I was waiting at the bus stop , worried about 61 (be ) late for school ..There were many people waiting at the bus stop , 62 some of them looked very anxious and 63 (disappoint) .When the bus finally came , we all hurried on board .I got a place next 64 the window , so I had a good view of the sidewalk .A boy on a bike 65 (catch)my attention .he was riding beside the bus and waving his arms . I heard a passenger
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